Slow is the New Fast
I just noticed an article on the NYT about slow marathon runners. I have to admit, as I get ready for my first half marathon, I'm happy to hear that there's a slow and steady movement afoot. Ha. Of...
View Article14 Miles and other November News
So, for the first time in my life, I've run 14 miles. Maybe a bit more. According to Google Maps, it was 13.75, but that's not following the roads and sidewalks. Anyway, it's a long ass way to me....
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